BowFit is a new archery exerciser that should take the archery world by storm. This exerciser can be used by any one, archer or not, but it is made to work the specific muscles used when pulling back a bow. This is a simple to use product that will especially benefit women archers. Using the BowFit consistently will improve strength, helping the archer to be able to pull back more weight comfortably and easily, and for a longer amount of time.
BowFit was developed by a sports physical therapist/archer to simulate pulling a bow, and increase strength, performance, and stamina. It is very similar to actually drawing a bow. Being light weight and small, BowFit will easily fit into a pocket of fanny pack and makes a great tool to warm up before hunting or target shooting.
BowFit is adjustable to anyone and comes in three sizes Light(15-40#) Medium (30-50#) and Heavy (50-100#) and can be used as release or finger shooting style. I would recommend the Heavy for women if they can pull over 40# on their bow. It comes complete with instructions and a workout. There are many other exercises besides the general bow draw simulation, so you get a full upper body workout in. And you can do it all while watching TV. BowFit is affordable, it retails for $19.95, and can be bought online in our womenhunters.com store or from dealer stores.
I use and recommend BowFit to any woman shooter looking for an edge in the sport or just trying to get started.